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About Us


Since 2016, we’ve been helping our community crush their fitness goals through dynamic personal training and high-energy group fitness classes. At our results-driven fitness studio, we offer a variety of customizable training programs tailored to your individual goals—whether you’re preparing for a powerlifting meet, a Spartan race, a HYROX competition, or simply aiming to build a stronger, leaner body you can be proud of.
Our popular group classes range from full-body circuit training to specialized sessions designed to challenge and motivate you every step of the way. Our dedicated personal trainers are motivated to guide you toward whatever fitness goal you set, providing expert support and accountability from day one.
We are a community-based gym that takes pride in bringing people together. Throughout the year, we host fun fitness events, challenges, and competitions that strengthen not only your body but also the bond within our fitness family. We pride ourselves on creating a supportive and inclusive environment that meets the diverse fitness needs of our members.
Ready to get started? Explore our classes or book your free personal training assessment today—your goals are waiting.

Location

& Hours

904 Morris Park Ave.
Bronx, NY 10462


Weekdays: 5:00am – 9pm
Weekends: Personal Training Only
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  • So, this morning I had a moment. One of those moments that literally stop you in your tracks and make you look around. Drinking my cup of coffee at the studio, just talking shit with the guys and clients. In a circle just laughing and being idiots like we always are. Clients walking in, saying hi to one another, speaking on how their week is going to eat each other, etc. It made me realize the environment we have created. Thanks to the guys I’m able to be a part of a place where everyone that walks in and out of that door that never locks can be at ease, better themselves, and ultimately create an extension of their family. To believe the idea started in a hotel room in Reading, PA, on New Years 2016 and 2 years later it’s been a non stop grind. I can’t wait for what the future holds for us and the brand that has been built from the ground up!! Live UNTAMED!!

    – Krush H.

  • The Untamed Studio is my second home. I don’t know where I’d be if I never met John, Tom and Krush. They are so inspiring and have given me the tools to achieve my goals and then some! Almost 5 years ago (before the studio opened) they were the ones who inspired me to get into powerlifting and go get my personal training certifications. Fast forward to now, I’ve competed in 4 powerlifting meets, taking 1st place at each event and now I’m a trainer at The Untamed Studio; the positive energy and support is nothing I’ve experienced in any other fitness area!

    – Joe M

  • The Untamed Studio has a plethora of classes and trainers to satisfy anyone no matter what your physical goal. There are personal training opportunities as well as group bootcamp classes. Alongside Thomas, John G. is the other co-founder and owner of the Studio. He is an added layer of support and serves as very needed comedic relief. Another trainer we were introduced to was Krush H., who covered one of Thomas’ sessions. He didn’t skip a beat and trained us as if we were his own, regular clients. The degree of care behind keeping a client on schedule speaks to the professionalism and commitment of the Untamed team.

    – Aulona I.

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